I have the feeling it is going to be a lot tougher than I remember, over the past few months I have become a dad, moved to Johannesburg and taken on a full time job as a junior engineer. I have set my sights on racing the Lowveld Croc in my home town on the 22nd and 23rd of September. I dived straight into my 31 day training program yesterday afternoon with 30 push up and 30 pull ups. I thought that if I started really small I would avoid getting stiff, I was wrong! It is astounding how much training conditions your body.
I have a joined at the local club http://www.dabulamanzi.co.za/ which happens to be on the way to and on the way home from work which will hopefully make it a lot easier to fit in my sessions. It is going to be a tough road to get my body back into kind of condition required to serve my passion of racing to the best of my ability. I am hoping that a 57km river race is going to serve as motivation to get this show on the road.
I have a joined at the local club http://www.dabulamanzi.co.za/ which happens to be on the way to and on the way home from work which will hopefully make it a lot easier to fit in my sessions. It is going to be a tough road to get my body back into kind of condition required to serve my passion of racing to the best of my ability. I am hoping that a 57km river race is going to serve as motivation to get this show on the road.
You could say I am now a full time athlete with a daily 9 hour distraction.
The pic is of Mark Smith dominating on the Lowveld Croc. His dad Trevor, is a previous winner of the prestigious race which is now celebrating it's 50th year. Watch out for Mark as he aims to follow in his fathers footsteps.
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